What Food Do They Eat in Iceland?


There are so many things in Iceland that tourists and travelers enjoy. Not only does this landscape pack on icy glaciers, volcanic systems, and hot springs that bring tourists from all over the world, but Icelandic food is also a must-try for travelers whenever they are visiting this natural wonderland.nevermoi

Icelandic food is incredibly delicious; their cuisines and dinner menu is something you want to look forward to. Even though Icelandic foods are not as popular as its landscapes, the chefs have stepped up their game by infusing various ingredients into their local cuisines.

The private food tours that Iceland offers is a great way to try out these finger-licking dishes. So if you don’t know what foods Icelanders eat and you plan on touring Iceland, here are some few Icelandic foods you need to try.

4 Popular Foods in Iceland


This is one Icelandic meat that is always available anywhere in the country. Icelanders love the meat of lamb and sheep more than beef. One fun fact about Iceland is that there is three times more lamb than Icelanders on the island.

The meat of Icelandic lamb is usually roasted or made into a scrumptious meal. Some steak houses in Iceland usually prepare lamb steaks, which are more tender than a beefsteak. Lamb meat is also used to prepare traditional Icelandic lamb soup. This lamb soup is made from the tough bits of lamb and Iceland’s vegetables and herbs. During the cold months, this is surely a dish you would want to try out when you visit Iceland.

Fermented Shark

This traditional Icelandic cuisine called Hákarl is fermented sharks containing green land sharks and sleeper sharks. Due to its certain ammonia taste, most tourists have classified this dish is one of the worse things they have ever tasted, even though this dish is eaten around Iceland all year long. For a traditionalist, try this cuisine and see for yourself.


This dish is something you are going to see whenever you visit Iceland. Even though it looks like yogurt, the taste and feel when it melts into your tongue tastes a bit different. The skyr is made from pasteurized milk and bacteria culture, this creamy delicacy leaves a sour cream taste after the taste of yogurt.  Skyr is high in protein and low in fat, and it packs on a lot of vitamins, so Icelanders eat this all the time.


It’s no wonder how fish and seafood, in general, occupy a great portion in Icelandic cuisines. Due to the island’s location in the middle of the ocean, fishing has helped the country’s economy greatly since time past, and there are various species of saltwater fish available to Icelanders like catfish, halibut, lumpfish, cod, Greenland shark, and mackerel. These fish are served in any Iceland restaurant, they are always fresh, since fishing is done at any time of the day. Lobster is also another thing Icelanders enjoy, although it is on the more expensive side.

If you’re traveling to Iceland, be sure to also pack some healthy snacks like nuts and seeds from NOW Foods. They have enough protein to give you the energy you need to explore this beautiful, vast country.

Which traditional Icelandic food will you try first?